This weeks’ success story is of a 46 year old male attorney named Andrew Cassidy. Andrew joined the MaxOut family on February 7th of this year and acted as a guinea pig for MaxOut since he was one of the very first to sign on.

With every workout Andrew came and gave 110% without fail. He is a very intense, athletic individual and is always looking for a challenge. Because of this, Andrew grew leaps and bounds with just 18 total workouts!!

Andrew went on a trip this summer, so here are some of Andrew’s stats before he left.

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Our most recent success story is of someone who is very close to one of our very own, Dave Shafer. Judy Shafer, Dave’s mother, is in her mid 60s and has really shown amazing physical improvement over the past 5 months.

Judy was our very first senior client and has excelled greatly during her time here. In the beginning, she was a little intimidated because of her age and lack of experience but has really proven to herself that she can do anything she sets her mind to – as long as she tries!
Accompanying Judy at every work out is her husband, Barry. To have a support system is always helpful and these two definitely bring the best out of each other. During every work out experience at MAXOUT Studio, the couple pushes each other to reach goals they never expected.

Here are some of Judy’s stats after just 5 months. They are amazing:

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What have you done for your friends lately? Mariah Traywick told her high school basketball team member, Meagan Yates about MaxOut Strength Studio in Limerick, PA. – Luckily for Meagan this could be one of the best things that has happened to her this year!
Meagan is a 17 year old, female, high school basketball & soccer player. Meagan is on an All State athlete level; intense, determined, dedicated, naturally gifted, and a leader to her teammates. Meagan is approximately 5 feet 8 inches tall and weighs about 120 lbs.
When Meagan first arrived at MaxOut, she had that determined look in her eye – the one that told us she wanted to be here and she didn’t care what it would take. Meagan’s initial strength assessment was off the charts for not only a teenage girl of her stature, but for most boys her age too!  Meagan started so high with her weights that she quickly RAN OUT OF WEIGHT on many of the machines – especially when it came to her lower body exercises.

Here are some of her stats: – they will amaze you!

Squats – (which Meagan had never done before):
Starting Weight: – 115 lbs
After 16 workouts – 255 lbs

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Mariah Traywick is a 15 year old female high school basketball player in Southeast PA.  Mariah is a naturally gifted athlete who had never lifted weights in her life.  Mariah has never had to physically train hard to excel in her sport.  However Mariah, her parents, & coaches decided that is was time to train for college programs and travel teams—and hence increase her ability to compete at higher levels.

Mariah heard about MaxOut Studio from her athletic director. She started her first workout mentally weak when it came to pushing her body. In general, her mental weakness (not sounding cruel here!) was impeding her physical abilities.

At workout 6, Mariah had a breakthrough and surpassed her mental and subsequent physical roadblock. Mariah’s new mental approach was to want each rep instead of fearing each rep. Because of MaxOut, Mariah has seen a difference in her physicality, mental aggressiveness as well as performance in her sport.

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Written By Brandie Kessler
Published: Sunday, June 6, 2010 in The Mercury

LIMERICK — Whether you’ve fallen off the fitness wagon or are an exercise buff looking for the best new thing, the people at MaxOut Strength Studio say things will shape up for you within four hours of working out with them.

Guaranteed.

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“MAXOUT BABY!” – That’s what John Grover shouts through the front door of our studio everyday during his bus route stop in front of our Limerick location. John is a 27 year old male who works as a public transportation bus driver. John was overweight and recently had gastric bypass surgery. John’s bus route lands him in front our our Limerick location on a regular basis and one day he stopped in to grab a flyer and learn more. One month later John returned to do a free workout, and he was hooked.

Going into his 3rd week of training at MaxOut, John had Matt Cubbler fill in as his trainer. When Matt & John met, Matt noticed that John was a mentally & physically beaten person. Because of John’s previous weight issue, Matt could tell that John was not mentally into the workouts and that no matter what, John would always feel like the fat kid in the corner. John began to quit during exercises and just couldn’t handle it.

Matt came to a 1 sided agreement with John; John was not to get off the machine until Matt told him to. After they got through their first exercise, John teared up and told Matt “No one has ever taken me to that place.” – Now, with confidence, each week John has less barriers to go through. Today, John is a machine. John is doing extra reps to show that he doesn’t want to quit. John is giving 150% effort.

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Harry Joe Yorgey, a top 10 world wide ranked junior middle weight in boxing, is one of the newest members of the MaxOut Strength Studio family. Harry is a Bridgeport, Pennsylvania native and has a 22-1-1 record in boxing. Harry is 32 years old and is a proud father of 4 children.

Our trainers wrote a program specific for Harry that targets movements that are indicative of boxing. Harry is bouncing back from a torn tendon in his ankle that he fought through during his last HBO fight. Harry pulled out of a fight in June to have more time with his MaxOut family for peak strength training. Harry will compete again in August on ESPN, where if he wins, will be in line for winning a world title. Harry has confessed “My MaxOut workout is the most intense and strenuous workout I have ever had.”

Harry will be sporting MaxOut s.w.a.g in his August ESPN fight, so be sure to tune in.

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I have heard that people can cry tears of joy. I have always been a bit skeptical of this until Jill Justice was standing in front of me at her recent body composition test. We were taking her measurements after 8 weeks of working out with us at MaxOut Strength Studios. 8 weeks ago, Jill, a 44 year old female who works in the optometrist field, was out of shape and had not exercised in years. She needed direction & guidance….and that’s what she got.

After a month’s worth of hesitation, Jill decided to come and give MaxOut Strength Studio’s a try. She explained to me that she likes to be pushed and needed a male trainer that had a “tough love” attitude. Immediately we knew she would be a great match with one of our Strength coaches – Shan. Her first couple of weeks with us Jill was quiet and reserved. Very slowly, she began to express herself and started to interact with other strength coaches as well as other MaxOut clients. Now, Jill fits into the MaxOut family just perfectly and she is one of biggest vocal champions.

Let’s not forget about why Jill was crying at her last Body Composition test. Click to read more …



What would you do if you were once a 4 time state power lifting champ and you injured your back so severely that partial paralysis was the result in your right leg?  What would you do when you rehabilitate your back injury for hours every week to get to a point where you can function on a daily basis – but you are told you will never be able to lift weights or compete ever again?  Well, for Mike Shirey – he came to MaxOut Strength Studios!

Mike is a 45 year old (almost 46!) police officer from Pennsylvania who has not lifted competitively in over 5 years due to that horrible back injury.  After months of rehab, the paralysis that first haunted him was now gone – but in its place was muscle atrophy that would not seem to get any better.  For years, Mike tried to strengthen the right gluteus and hamstring muscles, but no matter what he tried the atrophy persisted.

At the end of January, 2010 Mike found out about MaxOut Strength Studio in Limerick, PA and stopped in to see what made them different than every other “gym” he ever trained at.  The first thing he realized was that this was NOT A GYM!  He tried a couple of the pieces of equipment and immediately realized that this was unlike anything he had ever done in his competitive lifting career.  He was immediately hooked and made a deal with one of the owners, Matt Cubbler, who happened to be his partner at the police department.  He said “If you train me – I will try to see if MaxOut can make me healthy again.”  Matt took that one step farther and said “I want to get you back on the platform competing again!”  Mike knew that the PA State Power Lifting Championships were on March 21rd, 2010 in State College, PA.  Even though he was not competing anymore – he still followed the results of his former comrades.  Mike thought about it for a moment and took it up a notch himself.  He said to Matt – “if your equipment and methodology does what you say it will and it works for me – I will compete in this year’s event.”  Matt accepted the challenge.

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The 73rd Annual Maxwell Football Club Awards Banquet is being held March 5, 2010 at Harrah’s Atlantic City. Maxwell Football Club President, Ron Jaworski, announced that Drew Brees of the New Orleans Saints has been selected as the 2009 Bert Bell Professional Player of the Year. University of Texas quarterback Colt McCoy was announced as the winner of the 73rd Maxwell Award (Collegiate Player of the Year) and Nebraska defensive tackle Ndamukong Suh was named as the recipient of the 15th Chuck Bednarik Award (Collegiate Defensive Player of the Year) during the ESPN Home Depot College Football Awards show broadcast on ESPN live from Disney’s Boardwalk. Both the Maxwell Award and the Chuck Bednarik Award are presented by the Maxwell Football Club which was established in 1935 and is the oldest football club of its kind in America. >> CLICK HERE TO READ FULL ARTICLE